Bircher muesli

Bircher muesli

Ingredients

Amount Ingredients
40 gs
Oat flakes
100 gs
Low-fat Quark
100 mls
Milk 1,5%
200 gs
Apple
30 gs
Raisins
2 teaspoons
Chopped almonds
2 teaspoons
Linseed
1 pinch
Cinnamon

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Preparation

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Step - 1

200 gs Apple

Dice the apple.

Step - 2

40 gs Oat flakes

100 mls Milk 1,5%

2 teaspoons Linseed

Add the low-fat quark, milk and linseed and stir together.

Step - 3

40 gs Oat flakes

30 gs Raisins

2 teaspoons Chopped almonds

1 pinch Cinnamon

Mix the rolled oats, raisins and apple together, garnish with chopped almonds and cinnamon.

Step - 4

Leave to rest or leave to infuse overnight in the fridge.

10

Min

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About the Recipe

Category

Meal Prep

Suitable

Season

0 Season

8 Storage

0 Import

Ingredient categories

Grain

Dairy

Fruit

Nuts

Spices & Herbs

Description

As simple as it is ingenious and stone old. Even my sisters boyfriend, who is very old, knows this recipe. and the guy is an athlete. Its easy to prepare and great for meal prepping.