Protein Bowl

Protein Bowl

Ingredients

Ingredients Amount
Low-fat Cottage Cheese 200 gs
Tomato 4 pcs
Kidney Bean - Can 200 gs
Paprika Powder 1 pinch
Black Pepper 1 pinch

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This is your shortcut to healthy enjoyment in just a few minutes. Only the Tot is cheaper, yes it is so.

Preparation

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Step - 1

4 pcs Tomato

Cut the tomatoes into cubes.

Step - 2

200 gs Kidney Bean - Can

Drain the kidney beans. If you like it and there are no sulfites or preservatives in the can, you can also use the soaking water.

Step - 3

200 gs Low-fat Cottage Cheese

Spread the cottage cheese on a plate.

Step - 4

4 pcs Tomato
200 gs Kidney Bean - Can

Top with kidney beans and tomatoes.

Step - 5

1 pinch Paprika Powder
1 pinch Black Pepper

Season with paprika powder and pepper.

Convinced? Great!

Today you read this website – tomorrow you're already a healthier bite.

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Description

Yes, it looks like it. It's just kidney beans, tomatoes, and cottage cheese. It doesn't get simpler than this. And more protein? Plant-based proteins, animal proteins – you won't get more protein than this. 💪

Category

Evening

Meal prep suitable

Yes

Ingredient categories

Dairy
Vegetables
Canned
Spices & Herbs