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This is your shortcut to healthy enjoyment in just a few minutes. Only the Tot is cheaper, yes it is so.
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2 pcs Whole Grain Bread
Toast the wholemeal bread on both sides in a pan.
Min
°C
100 gs Smoked tofu
1 pc Onion
Finely slice the smoked tofu and onions.
1 teaspoon Rapeseed Oil
Heat the rapeseed oil in a pan. Add the tofu and onion and fry over a medium heat.
1 teaspoon Maple Syrup
1 teaspoon Vinegar
1 pinch Paprika Powder
1 tbsp Mustard
Add the mustard, maple syrup, paprika powder and vinegar and heat briefly.
50 gs sauerkraut
Spread sauerkraut on the bread.
1 pinch Black Pepper
Season with pepper and serve on bread.
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What could be more Bavarian than a tofu sandwich? I think if you put that in front of them, they'd throw a whole keg of beer at you. Twice as good for you, you have a keg full of beer and a Bavarian tofu sandwich.